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Rock Balancing

Birth Process Group

This group is a support group for people who have given birth and would like help to process their birth experiences.  The group will be a safe and non-judgmental space for people to express the many feelings that can come up after any type of birth. This group is open for all birth experiences and is not restricted to people who have given birth recently.  There will be opportunities to share birth stories, process emotions, practice mindfulness, use art for expression, and connect with other birthing parents.  Pre-crawling babies are welcome!

 

The group will be in person at Community Well (78 Ocean Ave., SF, 94112).  There will be 5 group session. Groups will be held on Thursdays from 3:30-5pm. Starting date is TBD.

 

Pre-registration for all 5 sessions is required.  Price is $40-$60 per session (sliding scale, $200-$300 total).

 

Please contact Leah for more information and/or to register for the group.  (415) 305-1228, leah.chalofsky@gmail.com

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