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Healing After Birth:
A group for processing birth experiences

This group is a supportive space for anyone who has been through a birth that was unexpected or traumatic. Heal, reflect, and connect with others who have had similar experiences. You’ll be able to:

  • Share your story and process emotions in a safe, understanding space.

  • Learn mindfulness tools to support your healing journey.

  • Engage with art invitations to grieve and find peace.

 

This group is for you if you are:

  • Processing the emotional and physical aftermath of childbirth.

  • Feeling unsettled, overwhelmed, or isolated after your birth experience.

  • Wanting to reflect on your birth story in a supportive, empowering environment.

  • Healing from a traumatic birth experience (e.g., medical complications, unexpected interventions, or feelings of powerlessness).

  • Interested in gaining insight, coping strategies, and emotional tools to move forward.

 

Details:

When: Tuesdays, 6:30–8:00 PM, starting in June (exact date TBD)

Where: Community Well, 78 Ocean Ave., San Francisco, CA 94112

Cost: $60–$80 per session, sliding scale (must register for all sessions)

Duration: 5 sessions total, 1.5 hours each

 

Pre-crawling babies are welcome!

 

Please contact Leah for more information and/or to register for the group.  (415) 305-1228, leah.chalofsky@gmail.com

Leah Chalofsky, Licensed Marriage and Family Therapist, Perinatal Mental Health - Certified

leah.chalofsky@gmail.com

415-305-1228

PO Box 12549, San Francisco, CA 94112

©2020 by Leah Chalofsky, MFT #83622. Proudly created with Wix.com

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